liezljayne.comLiezl Jayne | Official Lifesyle Blog and Website
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Title:Liezl Jayne | Official Lifesyle Blog and Website
Description:Your favourite lifestyle website for healthy recipes, healthy lifestyle tips, weight loss tips, weight loss meal plans, fitness tips, and workouts
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Blog LATEST Videos Lifestyle Weightloss Fitness Routines Beauty Style ARTICLE LIST Recipes LATEST Smoothies Breakfast Lunch/Dinner Oatmeal Salad/Soup Chocolate Treats/Dessert Snacks Bread What I Eat YouTube Meal Prep Ebooks Guides Meal Prep F.A.Q Free Eat Plan Exercises Downloads Shop Pantry Staples Kitchen Staples Shopping List Kitchen Things About About Contact F.A.Q Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan) HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This … Chocolate, Banana & Blueberry Toaster Muffins (Meal Prep, Gluten-free, Dairy-free) CHOCOLATE, BLUEBERRY & BANANA MUFFINS Easy and healthy meal prep toaster muffins These easy and … Roasted butternut squash, pepper, carrot & onion soup (dairy-free, gluten-free, vegan) ROASTED BUTTERNUT SQUASH SOUP An easy homemade butternut, pepper, carrot and onion soup Sometimes there … Weight-Loss Green Mango & Vanilla Protein Smoothie (Meal Prep) GREEN MANGO AND VANILLA PROTEIN SMOOTHIE PREP A refreshing, sweet, creamy and nutritious pre-prepped breakfast … Popular Posts Weight-loss Meal Prep For … What I Eat In … How To Start Losing … 5 QUICK HEALTHY BREAKFAST IDEAS … WHAT I ATE DAILY … May 15, 2020 Liezl Jayne Strydom / May 15, 2020 Recipes Easy Hummus & Roast Vegetable Salad Sandwich (meal prep, gluten-free, vegan) HUMMUS & ROAST VEGETABLE SANDWICH A quick, easy, healthy sandwich recipe to meal prep This is one of my all time favorite sandwich recipes – and the best part of it is that it’s so incredibly easy to make. You can meal prep the entire thing ahead of time, or… View Post Liezl Jayne Strydom May 8, 2020 Liezl Jayne Strydom / May 8, 2020 Recipes Chocolate, Banana & Blueberry Toaster Muffins (Meal Prep, Gluten-free, Dairy-free) CHOCOLATE, BLUEBERRY & BANANA MUFFINS Easy and healthy meal prep toaster muffins These easy and healthy chocolate, banana & blueberry muffins make the perfect meal prep breakfast. Wake up and pop them into the toaster for the easiest 2 minute ‘fresh out of the oven’ breakfast. Top with peanut butter… View Post Liezl Jayne Strydom April 16, 2020 Liezl Jayne Strydom / April 16, 2020 Featured Roasted butternut squash, pepper, carrot & onion soup (dairy-free, gluten-free, vegan) ROASTED BUTTERNUT SQUASH SOUP An easy homemade butternut, pepper, carrot and onion soup Sometimes there is nothing more comforting than a cozy bowl of soup! In my mind, it’s always going to be a big effort to cook up a pot of soup.. so I often go through long periods… View Post Liezl Jayne Strydom February 20, 2020 Liezl Jayne Strydom / February 20, 2020 Lifestyle 3 THINGS MY DAD TAUGHT ME 3 THINGS MY DAD TAUGHT ME 3 things that my dad taught me, that changed my life I want to share a few short things with you that my dad has taught me.. he’s taught myself and so many other people many things.. but I want to share 3 important… View Post Liezl Jayne Strydom December 30, 2019 Liezl Jayne Strydom / December 30, 2019 Recipes Weight-Loss Green Mango & Vanilla Protein Smoothie (Meal Prep) GREEN MANGO AND VANILLA PROTEIN SMOOTHIE PREP A refreshing, sweet, creamy and nutritious pre-prepped breakfast smoothie This is one of my favorite meal prep breakfast recipes, because it helps me to save so much time! Prepping all of the ingredients to go into a smoothie is what takes most of… View Post Liezl Jayne Strydom December 30, 2019 Liezl Jayne Strydom / December 30, 2019 Featured HEALTHY PEANUT BUTTER & COCONUT SNACK COOKIES (MEAL PREP) HEALTHY PEANUT BUTTER AND COCONUT SNACK COOKIES Easy healthy snack cookies that are perfect for meal prepping! Cookies for snack time? Yes, please! These healthy cookies are packed with protein, fiber and healthy fats. They make the perfect midday treat, and my fave mid-afternoon pick-me-up! Plus, they’re super easy to… View Post Liezl Jayne Strydom December 30, 2019 Liezl Jayne Strydom / December 30, 2019 Featured MY FAVE WEIGHT-LOSS DINNER: BLACK BEAN & VEGGIE SPAGHETTI (MEAL PREP) BLACK BEAN AND VEGGIE SPAGHETTI MEAL PREP An easy and healthy weight-loss meal prep recipe My favorite weight-loss dinner recipe: Black bean, tomato, mushroom, spinach & broccoli pasta! A healthy pasta for dinner with loads of veggies (which means lots of nutrients, antioxidants and fiber) that’s easy to make, and… View Post Liezl Jayne Strydom September 6, 2019 Liezl Jayne Strydom / September 6, 2019 Recipes My New Fave 10 Min Dinner (Healthy + Easy Pasta Recipe) SUN-DRIED TOMATO PASTA WITH AVOCADO AND VEGGIES The best way get your daily serving of green veggies This is my new favorite dinner (it’s also Rob’s new fave dinner, he said it’s the top 5 meals I’ve made for him). Now don’t let that fool you, this isn’t a big… View Post Liezl Jayne Strydom Older Posts 1 2 3 4 5 6 … 47 Older Posts WATCH MY LATEST VIDEO PIN ME / READ LATER Follow on Pinterest © 2020 Liezl Jayne Privacy Policy Terms Of Use Article List By Liezl Jayne Strydom ----- We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookies Yes Read more...
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