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Liezl Jayne | Official Lifestyle Blog & Website Recipes LATEST Meal prep Breakfast Lunch/Dinner Snacks Smoothies Oatmeal Salad/Soup Treats/Dessert Chocolate Bread What I Eat Blog LATEST Meal Prep Sunday Weightloss Fitness ARTICLE LIST YouTube Meal Prep Ebooks Weight Loss Guides Meal Prep Just Breakfast F.A.Q Free Eat Plan Exercises Downloads Shop Pantry Staples Kitchen Staples Shopping List Kitchen Things About About Contact Social Media F.A.Q High-protein dinners I ate to lose weight (Easy for weeknights!) High-protein dinners I ate to lose 42 lbs I am bringing the weight-loss journals back again – … 1 hour weight loss meal prep – high protein meals + easy snacks (… 1 HOUR WEIGHT LOSS MEAL PREP Recently I’ve been trying to simplify my meal prep … What I ate to lose 42 lbs – high protein meals + easy … WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to … Easy snacks I ate to lose 42 lbs EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to … Popular Posts Weight-loss Meal Prep For … What I Eat In … How To Start Losing … 5 QUICK HEALTHY BREAKFAST IDEAS … WHAT I ATE DAILY … April 12, 2024 Liezl Jayne Strydom / April 12, 2024 Featured High-protein dinners I ate to lose weight (Easy for weeknights!) High-protein dinners I ate to lose 42 lbs I am bringing the weight-loss journals back again – to show you some really quick high-protein dinners that I ate to lose weight! I’ve shared some breakfasts, lunches and snacks from the journals, but there’s been a lot of requests for some… View Post Liezl Jayne Strydom March 23, 2024 Liezl Jayne Strydom / March 23, 2024 Recipes 1 hour weight loss meal prep – high protein meals + easy snacks (… 1 HOUR WEIGHT LOSS MEAL PREP Recently I’ve been trying to simplify my meal prep a lot, to make it much easier to get it done in about an hour! What makes THIS meal prep kind of special is that it’s high protein, it’s ideal for losing or maintaining weight… View Post Liezl Jayne Strydom March 9, 2024 Liezl Jayne Strydom / March 9, 2024 Recipes What I ate to lose 42 lbs – high protein meals + easy … WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to lose more than 40 lbs! It’s a full day of meals, ideal for losing weight, that are still balanced and are not gonna leave you feeling hungry. I’ve made this meal plan really customizable,… View Post Liezl Jayne Strydom February 24, 2024 Liezl Jayne Strydom / February 24, 2024 Recipes Easy snacks I ate to lose 42 lbs EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to eat when I was losing weight. They’re all low calorie, healthy, simple to make, and ideal for weight loss or a healthy diet. Plus, everything is gluten and dairy-free, and vegan! Hope you enjoy!… View Post Liezl Jayne Strydom January 20, 2024 Liezl Jayne Strydom / January 20, 2024 Recipes 3 lunches I ate to lose 42 lbs – easy + high protein 3 lunches I ate to lose 42 lbs If you watch my YouTube channel, you know that I recently found some of my old weight loss journals where I used to write down all the meals that helped me lose weight. I’ve been looking through them to find some easy… View Post Liezl Jayne Strydom January 6, 2024 Liezl Jayne Strydom / January 6, 2024 Recipes Weight-loss meal prep in 1 hour – High protein meals + healthy snacks … 1 hour weight loss meal prep In this video (below), I prepped all my meals and snacks for Monday to Friday in just over an hour (16 meals + snacks). Here’s all the recipes and ingredients! You guys loved the meal prep series I’ve been doing, so this is part 3… View Post Liezl Jayne Strydom January 1, 2024 Liezl Jayne Strydom / January 1, 2024 Recipes What I ate to lose 42 lbs – High protein meal plan … Weight-loss meal plan I used to lose 42 lbs So recently, I shared with you guys that I found a whole lot of my old food journals from when I was trying to lose weight. When I found them, I was reminded that during that time, what I really struggled… View Post Liezl Jayne Strydom November 25, 2023 Liezl Jayne Strydom / November 25, 2023 Recipes Weight-loss meal prep in 1 hour – high protein meals + healthy snacks … 1 hour weight-loss meal prep In this video (below), I prepped 16 meals + snacks for Monday to Friday in just over an hour. Here’s all the recipes and ingredients! You guys loved the meal prep video I posted a few weeks ago, so this is part 2 – so… View Post Liezl Jayne Strydom Older Posts 1 2 3 4 5 6 … 51 Older Posts WATCH MY LATEST VIDEO PIN ME / READ LATER Follow on Pinterest © 2024 Liezl Jayne Privacy Policy Terms Of Use Article List By Liezl Jayne Strydom - We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookies Yes Read...